PUMPKIN CHIP COLLAGEN PROTEIN MUFFINS

PUMPKIN CHIP COLLAGEN PROTEIN MUFFINS

You all knew this was coming! Considering my obsession with collagen muffins and pumpkin, these Pumpkin Chip Collagen Protein Muffins had to happen. They’re gluten-free, dairy-free, low in sugar, and perfect for meal prep! I’ve created many other flavors including Sweet Potato, Lemon Poppyseed, Chocolate Cherry, Blueberry, and Banana Collagen Protein Muffins. Don’t worry, I’m… Continue Reading

APPLE CIDER PROTEIN DONUTS (VEGAN)

APPLE CIDER PROTEIN DONUTS (VEGAN)

These Apple Cider Protein Donuts are vegan, sugar-free and gluten-free while keeping that classic apple cider taste! They have a crispy exterior you’ll swear is deep-fried, and a crave-worthy cinnamon “sugar” coating. I am seriously contemplating making a third batch… they’re that good. Surprisingly, there’s only 1 gram of sugar per donut, with 9 grams… Continue Reading

COLLAGEN PROTEIN RICE CRISPY TREATS

COLLAGEN PROTEIN RICE CRISPY TREATS

I have been wanting to make protein rice crispy treats with collagen for awhile now. Collagen makes things gooey, which worked so perfectly in these peanut butter rice crispy treats. Of course, I slathered with chocolate ganache because I need chocolate in my life 😉 Instead of using marshmallows and corn syrup, I used nut… Continue Reading

PUMPKIN SPICE PROTEIN BARS (VEGAN)

PUMPKIN SPICE PROTEIN BARS (VEGAN)

These Pumpkin Spice Protein Bars are vegan, gluten-free, and high in protein and fiber to keep you feeling full for hours (unlike that Halloween candy). I went out on a limb and made a vegan yogurt coating instead of using dairy-free white chocolate. Is it just me or is dairy-free white chocolate mostly disgusting? If… Continue Reading

GLUTEN FREE SHRIMP MISO RAMEN

GLUTEN FREE SHRIMP MISO RAMEN

Ramen is one of those things you think you can’t have when you’re eating “healthy,” but this high protein, Gluten Free Shrimp Miso Ramen changes all that. Think savory ramen broth full of noodles, complete with plump shrimp and a jammy egg on top! Pure heaven and perfect as a post-workout meal. Did you know?… Continue Reading